Thanks for your input! We do eat raw garlic on a daily basis (about 2-4 cloves on average). Just decided to add pills (they contain cayene pepper in them as well). Absolutely agree with you on the fact that we need to listen to our bodies. That is one of the goals of this cleansing/experiment. Since some people posted their regimens and successs stories, I would love to post ours just to add some diversity. Which in turn will either reafirm that what previous people did works for all, or will add some level of variety.