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Re: Best Home Remedies to Stop Snoring
 
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Published: 7 years ago
 
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Re: Best Home Remedies to Stop Snoring


Great advise! You may add to this is avoid sleeping pills, and sedatives.Keep your bedroom air moist with a humidifier. Dry air can irritate membranes in the nose and throat.Avoid caffeine and heavy meals. Drink water before you sleep.
 
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