I have about 60% - 70% of the energy I used to have before AFS. I can be out and doing activities most of the day. Work full time. Do stuff most of the day on the weekends. but not the my all day, "7am - 11pm" hustle I used to be able to pull off. I also don't like staying up or dancing after 11pm anymore.
2. At my worst I would make breakfast and eat it... but usually need to rest for a few hours before tackling the dishes. Doing a couple simple errands (by car) outside the home... go to the grocery store for eggs and mail a package at the post office... would tire me. I would have to put off other activites outisde the home until the next day.