"I do get sinus problems, a lot of the time I wake up and have 1 side of my nose completely shut off."
"I have rice milk with cereal."
Ok, nose completely shut off is a common symptom of intolerance to grains, even rice.
Rice milk, rice, wheat bread, any grains or flour products can, in people who are intollerant, give nose completely shut off.
You said: "The main dairy I consume is cheese."
Are you by any chance constipated?
So many problems on your skin may be related to constipation. If you don't visit tilet 2 times a day, you are most likely constipated.
Cheese causes constipation.
Grains and bread causes constipation.
Liver Flush and better diet would be the best way forward.