Re: ASI test - what supplements should I avoid
I didnt, it was horrific, I went through it cold turkey, I also was going through benzo withdrawal at the same time...hyperanxiety, constant panic, an array of probably 100 symptoms and complete mental torture for 14 months, not a single let up in any of those days.
Ive managed to restore sleep with sublingual melatonin, and calmed the hypothalamus with Seriphos and meditation, not overnight cures, and takes time, dont expect to fix it while you are withdrawing...there aint no way to Sugar
coat it Im afraid, it was rough and a journey I wiould never wish on my worst enemy. But we are all different, your journey may be not to bad at all.
Yes Gaba will help definitely, I avoided it due to my experience with benzos, but if you havent touched gaba drugs before, itll be a good choice.