I tried to look up your msgs but had no luck. I am interested in the juice fast you are doing. I did once an apple fast but that was to prepare for a Liver Flush and it was only for 5 days. What juices are you doing? How can you make sure that you are getting enuff nutrition like I mentioned I am very interested and I want to do it but im affraid because I am very active at my gym you know kickboxing and gym classes so can I still do all this while on the juices? Are they all natural fruit juices? If so what fruits? Thank you so very much and NICE JOB!