Re: Very low energy and weight gain

Anca ....one more thing to consider if you haven't already.  

After years of chronic stress, your body will have accumulated lots of toxins.  These toxins themselves start to become a burden and a source of stress.

Copper is a big one because there is a lot of it in food.  However, with stress and adrenal fatigue, we don't remove excess amounts quickly enough.

The following book "Why Am I Always So Tired"  covers stress, adrenal fatigue and copper toxicity.

http://www.amazon.com/Why-Always-Tired-Correcting-Breakthrough-ebook/dp/B003J...

It is not just copper.  Mercury, Aluminum, Lead and all other toxins accumulate as well. 

Working on detox is a slow process, and has to be done in combination with stress reduction. 

In the past, I've posted some trends of my hair analysis showing a steady increase in my hair of toxins (as the come out of storage).