I agree that the core of the program is quite effective.
Dr. Wilson doesn't discourage some butter daily and eggs are fine. So I eat both several times a week. As a slow oxidizer, I don't do a lot of fat. According to ARL and him, it will further slow us down. But, again, you may be proof that it ain't necessarily so!!
How long do you keep the castor oil pack on your liver?
After a gallbladder flush, do you usually see stones come out? Also, does it make for a rough night sleep-wise?