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Re: Summary of my 18 day fast
peksi Views: 1,269
Published: 8 years ago
This is a reply to # 2,202,757

Re: Summary of my 18 day fast

For safety's sake I will add this here too so people can see it.

I just measured my blood potassium levels 6 days after the fast. They we're dangerously low (3.2) and I am lucky to be here now.

Please avoid sauna during your fast and read your body signs carefully! Especially abnormally high resting pulse (100-120) combined with low-bp-like symptoms can mean a serious deficiency of electrolytes in your body, which can read to heart rhythm problems or even death.
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