What should I be doing for a detox chest cold type thing? It's not quite severe enough for Antibiotics and only really coughing early morning and late at night. Very mild... but that bleach taste is back.. which usually means infection. It did go away a few weeks back, but apparently it would have come back at some point anyway. Better to have now so i can just get it out of my system.
Up my vitamin c & d?
I should be doing deep breathing exercises. I think night time brings it out because the lungs aren't fully expanding during sleep.
I want to look into nebulizing Colloidal Silver .. can that be done with Iodine too?