I never did either until I was searching the ALA. I was wondering since that was an antioxidant and Iodine is an oxidant.. if they are just cancelling each other out?
That's when I stumbled on past posts about taking them separately (C and selenium)
I've already kept them separate, but I can't figure out why ALA just wipes everything out of my body.
I had a heavy metal test too... hair and urine. It said I'm lower in HMs than what they'd expect in a 34 year old American female.
I don't get it...