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Re: Water Fasting with ANEMIA
mommytofour Views: 2,903
Published: 9 years ago
This is a reply to # 2,214,699

Re: Water Fasting with ANEMIA

You need to cook all your food in a cast iron, and get sun for vitamin D

Also eat vitamin c rich fruits with iron fruits and veggies. You can do a salad of spinach, raspberries, walnuts, parsley, and tangerines. If you want more iron sautee spinach in a cast iron skillet with tomatoes.
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