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Re: Water Fasting with ANEMIA
 
mommytofour Views: 2,572
Published: 7 years ago
 
This is a reply to # 2,214,699

Re: Water Fasting with ANEMIA


You need to cook all your food in a cast iron, and get sun for vitamin D

Also eat vitamin c rich fruits with iron fruits and veggies. You can do a salad of spinach, raspberries, walnuts, parsley, and tangerines. If you want more iron sautee spinach in a cast iron skillet with tomatoes.
 
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