Today is DAY 1 of my modified cleanse... I hope to complete at least 5 days on this cleanse.
First of all, I was wondering about the daily SWF. I'm not sure my intestines can handle it.. Can't it be a little harsh to be having that much liquid removed from the colon?
Well today is only DAY 1 and so far I'm not hungry. I do not have laxative tea, but last night I took some of Dr. Schultze Intestinal Formula #1. I was actually up all night but this afternoon on an empty stomach I did the SWF. Just about as it's prescribed with 2 TSP salt and 1 LITER warm water... I used Himalayan salt.
Eventually I finally went to sleep and then woke up to use the bathroom... I thought more would come out, but prior I had already had 2 movements from just taking the Formula #1 and not sleeping, so.......
I wonder if it's alright to take supplements on this cleanse, such as KELP and/or probiotics. Some might say to wait on the PROBIOTICS until the cleanse is over, huh? Then again, maybe it's good to replenish before the next SWF?
I also wanted to supplement with some Epsom Salt mixed with warm water sprayed onto my body (I don't have a bath).. I am wondering how that would work at this time..
BTW right now I just completed around 2 weeks of PARAGONE and am looking to continue cleansing with PARAGONE after this cleanse!!!
Today thankfully so far I have not been hungry and I only had one drink with about 1 TBSP. ACV instead of lemon juice, and 1/2 TSP. cayenne pepper. I skipped the sweetener, and if I do end up using sweetener I think it will be Blackstrap Mollasses.
I want to lose weight fast, BTW. Also I like to be healthy and clean, etc.