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Re: NAC worked great, thanks!
squave Views: 954
Published: 7 years ago
This is a reply to # 2,182,510

Re: NAC worked great, thanks!

Topical apple cider vinegar has worked very well on my forehead zits, also. In years past I wasn't very happy having to put vinegar on my forehead until I understood the connection between my Iodine intake and the appearance of bromide zits.

It's clear as day to me now - when I'm not using Iodine the red bumps don't appear, but if I even put Iodine on a cut for a couple of days it's necessary to get out the vinegar and NAC.

I'd love to get to the point where enough of the bromides and fluorides are flushed out of my system that this reaction doesn't occur anymore, but I'm not confident that day will ever come.

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