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Re: Paleo Advice from Elite Endurance Athlete
 
natway Views: 2,806
Published: 6 years ago
 
This is a reply to # 2,222,267

Re: Paleo Advice from Elite Endurance Athlete


Seems like he promotes calorie-restriction:

"In fact, if I’m just out doing easy long rides, I don’t have to eat anything at all"

Then seems to contradict himself about supplements:

"The answer: none of them. Nature is smarter than science. By rejecting these claims and having all out faith in the Paleo Diet, I not only save a lot of money on supplements, but have a mind at ease that I don’t need them."

"I could maintain moderate levels of exercise for longer periods of time without supplementation. However, supplementation extends the length even longer. I’m less likely to “hit the wall”.


 

 
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