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Paleo guru: don't use oils, but use oils! (lol)
natway Views: 1,624
Published: 6 years ago

Paleo guru: don't use oils, but use oils! (lol)

From the head Paleo guru himself:

DON’T EAT: Refined vegetable oils

EAT: Healthful oils (Olive, walnut, flaxseed, macadamia, avocado, coconut)

Um Loren, those "healthful" oils are just as refined as the others and I doubt the Paleolithic people had oil presses back then.

The truth about oils:

- Olive Oil is NOT Health Food but Sick Food

- No Oil--Not Even Olive Oil! - Caldwell Esselstyn, MD


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