CureZone   Log On   Join
Overeating in between fasts - Fatty foods
mattydean Views: 621
Published: 7 years ago

Overeating in between fasts - Fatty foods

Hello I have just completed 2 x 3week water only fasts with a weeks break in between.

I knew that I would be fasting again after a couple of days and used that as an excuse to overeat. I also kept having a fatty meal as my last meal as I had planned on starting my next fast on the next day. This happened for about 6 days until I actually started fasting again.
I am now on my 3rd 3 week fast.
I am not fasting to lose weight.

I know how important it is to eat properly but as said because I was going to start a consecutive fast went a bit awol.

I read that this undoes the work you have done. Is this also true if you restart a fast within a week say?

Can anyone share any info?

Many thanks

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

1.359 sec, (1)