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How long can I drink kefir?
mac milan Views: 1,669
Published: 6 years ago

How long can I drink kefir?

I red in few articles that drinking kefir constantly for a long time could be hurtful. I wonder if this is true? If it is, can somebody explain me why? Also if this is true, what should I do with kefir grains while I am not drinking it? How do I preserve them from went bad?
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