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Re: Fasting to make flushing work. Help!!
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Published: 6 years ago
This is a reply to # 2,238,081

Re: Fasting to make flushing work. Help!!

Hi Tayto!

I know how you feel!  I'm a vegan too, and if I eat too much fat, my face can break out, otherwise I feel so much better.  If you are emotional, I wonder if you are getting enough calories in the form of carbohydrates?  Carbs make you happy, your brain will tell the difference right away!:)  But high carb must be done with low fat, you will feel crappy otherwise.

Also, have you looked into the amazing info coming out about b-12?  I have started Freddd's tritating protocol to get up on my b-12, I am very excited because I can see it is already working.  There is so much to read about it, I bet you could benefit from this info Tayto, if you could take the time to read it...wishing you luck!




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