Hello, I take Klonopin as an anti-anxiety medication. 1 mg a day. I hear some people take it to sleep, but it doesn't make me at all sleepy... in fact I'm still anxious. I'm anxious all the time and my OCD symptoms don't seem to be getting better. I take 20 mg Prozac once a day. I haven't been able to stick to any sort of diet. I never know or plan what to eat so I just eat whatever I can scrounge up. Although, I am vegetarian and eat mostly organic I still eat a lot of prepackaged organic stir frys, etc. I've cut out Sugar which was previously a major part of my diet. I use to live on candy! So that's one plus now that I've cut that out, but I can't imagine living as some of you do on this website... for example eating only raw foods! I like my Mexican, Indian, Thai, and Japanese restaurants too much! I guess I'm rambling and wondering if there's some balance that can be struck between eating only nuts and berries and eating out all the time. All suggestions welcome.