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Re: Fasting to make flushing work. Help!!
 
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Published: 6 years ago
 
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Re: Fasting to make flushing work. Help!!


Hi Director,

Boy do I hear you on the supps!  I can't even really tolerate them, so I avoid them, but b12 is unique and in a class of it's own, IMHO.  Also, I am vegan, so I am def not getting it in my diet.

I am using this outline of Freddd's protocol.  I am titrating up with the active b12's and folate as I have CFS and can't afford any crashes or "healing" crisis anytime soon.

I am taking 1/3 tablet of mb12 every morning after breakfast, must keep it under the tongue as long as possible.  I did that for 3 days, then added in 1/4 tablet of 800mcg folate.  That made me feel good, amazingly.  I did have some of what Freddd refers to as "start up" reactions to the tiny amount of mb12, like dizzy, drunk feelings.  This means I really need the stuff so I am happy I'm on to this.

Then after 7 days, this wed., I will add in the adb12, which is the other active form of b12.  This outline really helps to understand the process better.

http://forums.phoenixrising.me/index.php?entries/my-understanding-of-freddds-protocol.1697/

Also, the way the body uses b12 is still over my head, but I found this thread on Andreas' forum.  He didn't seem to think the liver flush washed it all out, but some practicioners apparently do believe that, so maybe nobody knows.  Regardless, a lot of ills are associated and being reversed with this protocol, so I think it's something we should all investigate, try and then adopt or rule out before we do more invasive things, IMHO.

http://www.curezone.org/forums/fm.asp?i=660046#i

I also am finding quite a bit of good info on this site regarding nutrigenomics and b12, etc:

www.howirecovered.com

Wishing everybody healing today!

HappyManatee

 

 
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