yes I have had that exact feeling --it is the pain you feel when your feet are frozen and thaw out. I also had much exacerbated pain thawing out when I actually do get frozen feet.
Mine is neuropahty form out of control diabetes but I have thought till recently it was parasthesia due to the feeling I am wearing a tight sock even when I am barefoot. I cant wear socks at all and only one pair of loose cheap cloth shoes out of a hundred I had to tried one now.
It changes at times but the pain is always there.I had thought it might be due to a bid loud pop in my knee when within half hour my foot and outer side of the lower leg went numb and tingly and has been that way ever since for several yeas.
However, nerve conduction tests showed peripheral neuropathy even though one leg had horrific pain that changed my life and one only the tips of the toes felt numb, but in the last few years that foot is starting to feel similar moving to about half of my foot the other gos inches form the knee or most notably mid way up the calf.
I also get severe muscle cramps and charlie horses sometimes.The pattern on the leg ( going from outer calf inward to the big toe and two next to it and across the top of foot it crosses over) is the same one when sciatica gos down your leg with L5 out. every so often I have horrific knee pain but only feel it less than once every 2 months so I avoid twisting my knee thought the nerve pan might come from that.
My mobility has drastically dropped and most of the time now need a wheelchair though can walk two or three car lengths with a walker.
I have read chanca piedra helps stop the nerve damage from getting worst. the 9 herbs nerve formula by Dr Christopher (do not use nature's way brand as not organic and not in a good form (capsules) also missing the lady;s slipper root as it is hard to find now.
Uniquity on curezone sells a tincture of lady's slipper but not the full herb formula make the rest and take hers with it if yo cannot find it in bulk herbs of various companies.
Read post one and two for more info on this formula it is also called relax-eze on his website as well