The Castor oil pack helps a lot

Thank you for the post. I concur that coffee enema is simple and useful in the liver flush protocol. Just 2 TLS. in the second enema and no need to drink the Epsom salt. And one more thing is the Castor oil pack. Castor oil pack comes small and handy. But make sure to take off the Castor oil pack while holding the coffee, since coffee need to be held at least 10-15 minutes, using the pack defies the purpose. The pack completes the flush process like the icing on the cake - for a lack of better words. I think the pack offers some needed solace to the poor aching liver.

Here is the link for the Castor oil pack or you can also do it yourself

http://www.lakechkebede.com/store/order-here-lymphatic-cleanse-castor-oil-pack/

Good luck