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Re: Adrenal Fatigue/Sexual Exhaustion (for guys)
 
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Published: 7 years ago
 
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Re: Adrenal Fatigue/Sexual Exhaustion (for guys)


i would start in testing some nutrients ans see if it helps for liver, there are good tincture or complex for liver detox in the market.
the nutrients are : nac, milkthistle,tumeric,methione,selenium,niacin,b12,lecithin(egg or sunflower), choline and inostoil, dandelion and other more.

ofcourse, having a good diet works, greens are always helpful with certain fruits like green apples.

for adrenal fatigue, since there are no tests on hand the best way to heal is to get enough sleep, good sun exposure and grounding when possible.
nutrients are vital, so vit D , magnesium, zinc, vitamin c , un saturated fats have great impact on its function.

i would add Iodine also, a basic nutrient

check your 24 hour cortisol, blood dhea and electrolytes, possibly the reason of insomania

diet must be monitored, complex or no carbs, no sugar


i would advise to get your neurotransmitters tested, possibly immbalances may be there due to your smoking, this will help to know the reasons of eye floaters, insomania,and memory problem.

test your hormones too.

i would also doubt thyroid,since it works hand 2 hand with adrenal and liver, thats can be explained too by your stomach discomfort and constipation and even digestion.

 

 
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