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Way to go ARC!!!!!!!!!!!
 
precis Views: 3,548
Published: 21 y
 
This is a reply to # 223,998

Way to go ARC!!!!!!!!!!!


That's great. I'm going for 40+ myself. The longest I have ever gone was 23 days and I lost 35# on it.

Listen to your body - it will tell you when its time to stop.

Doug
 

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