Yes the amazing thing about the emotional healing / spiritual alignment etc. is almost how naturally it comes in this state. That is the primary reason I do it while the physical benefits are in line with the same purpose.
So the way I use baking soda / Himalayan salt enema is to help break up the crust in the gut. It just speeds the process. I use one TBSP of each and the goal is not to see how long I can hold it but eliminate another layer of plaque each morning. It would come out naturally, this just speeds it up.
Then I go to the coffee enema. I used to follow Bernard Jenkins and even did high colonics but realized none of that is needed with time and water...it all naturally gets cleansed. I just try and shorten the time cleansing my gut so the cleansing can intensify in other organs.
I had not thought of blogging this but I write almost every day so if I can figure out how to post sure thing I will share it. Anyone else here too... I will read and keep up as it keeps me motivated.
Fasting to me is understanding the battle we are undertaking. We do not have to do it. So many parts of our ego and outside ourselves in society will only question us. We find solitude in the peace and connection to what is greater in time, but for those that have not had this connection or know through a fast it will come can only experience not hear what we say.
We choose life and we choose health as part of life. It is not an easy choice, and we may as well not walk it alone.