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Re: Help with Progesterone Usage
 
aerowallah Views: 2,616
Published: 6 years ago
 
This is a reply to # 2,247,333

Re: Help with Progesterone Usage


Hi, can't address your question directly, but whatever you do I would research and cut back on high estrogen foods and introduce more high progesterone foods--organic. Low and slow -- the natural way. Progesterone is turned into cortisol when you are stressed and is probably not a source for your insomnia, so I would look into what the high cortisol is trying to balance or tamp down...there are other stress hormones, too, that could be keeping you awake.
 
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