Who in their right mind would ingest 2-4gms of Iodine crystals?
I'm ingesting 100-200gms a day and I'm ok. Never been better in fact. I don't have that droopy eyed tired look anymore from adrenal insufficiency. Candida was knocked out.
Sounds to me like if a person puts the time and effort in to learn about detoxing and natural healing a lot of good can come from it.
I know what I'm doing, but I would never ingest Iodine crystals no matter how much it is. I would make a Lugol's solution with the crystals first. I have made SSKI already and will make my first ever batch of homemeade Lugol's 5% tomorrow because I just got my new source of potassium Iodide in.