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Re: 30 day water fast
gorgeousandadorable Views: 2,821
Published: 7 years ago
This is a reply to # 2,256,528

Re: 30 day water fast

Wow! 23 days? That's gotta be a trip!
My longest fast to date was ten days, but for some reason I feel confident this time in a way I haven't before. Maybe I've just matured :)

Were you able to exercise at latter part of your 23 day-fast?

Yeah, I'm sure there are a few toxins in my body. Sadly, I haven't always treated it with respect.

Actually it was my dad who taught me about fasting. As a child I remember him doing a few one week-fasts and about eight years ago, when I got out of the army, my father suggested I do a fast to give myself a fresh start. It worked wonders and I'm hoping it will do the same now.

What kinds of health benefits did you have from your longer fasts? Did you heal any old injuries. The last time I fasted I was young enough not to really have any injuries yet, but that's not true anymore :)


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