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Re: Day 5 Fasting for Hypertension
archus Views: 450
Published: 7 years ago
This is a reply to # 2,257,330

Re: Day 5 Fasting for Hypertension


I am glad that you made it through on your fifth day of water fast. If you feel you are hungry, just drink warm water. If it is not too hard to get to work and face the challenges of work environment then I suggest you take break and rest. Rest is very important when you are on a fast.

Oh boy! Pizza? You should not eat that even when you are not fasting. Especially if you have high BP history.

I am sorry to say that you are obsessed about measuring your BP. As DessertLily said, please just trust your body to take care of it and take a brake from measuring your BP.

I can assure you all your ailments will improve and BP is going to get better given the length of the fast.


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