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Re: water fast weight loss
CatVersusRoomba Views: 2,374
Published: 6 years ago
This is a reply to # 2,270,730

Re: water fast weight loss

I have a standard loss rate of 10# in five days and 20# in ten days but that might be mostly water weight because these are not long fasts? Doesn't the serious fat burning start at around day 5?

By day 10 I usually want to keep going. I'm always in the "euphoria" stage by then. Meaning I'm not hungry and feel really energized.
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