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Anxiety causing this feeling
solidheart Views: 600
Published: 6 years ago

Anxiety causing this feeling

I donít know if anyone here has experience this strange feeling. Is it normal to feel out of body in a way when you are having anxiety? For instance; I just had a feeling of a small warm burst in my stomach (might be gas) but my anxiety has kicked in againÖ and when I get anxiety, if I was to stare at something I almost feel unreal.. as if Iím not in my body and am just looking at it. Even if I watch my hands as I type this, I feel like Iím just watching hands... am I the only one who experiences anxiety in such a way?
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