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Re: How do you get through the wall?
 
archus Views: 483
Published: 6 years ago
 
This is a reply to # 2,271,717

Re: How do you get through the wall?


mattydean,

Yes, all fasts are different. 1 Day at a time is the best strategy. I kep my self busy with reading, sketching, making models, any other craft, sun bathing, etc. I even prepared some foods for refrigeration such as pickles, snack bars, etc. I never had a problem with seeing food while fasting, but some may do.

I also feel that enemas and saunas are not necessary. It is best when you allow your body to spend the energy to clean itself. Sleep does become ver erratic at times.

The fast is easier or harder depending on what you had consumed post fast.

Do not worry about the color of your urine. Drink water as per thirst. I always drink warm water, it helps me in many ways.

Archus
 

 
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