CureZone   Log On   Join
Kefir and Constipation
 
eddie_macd Views: 3,951
Published: 6 years ago
 

Kefir and Constipation


Having been using kefir for around 4 weeks now I've given up as I became very constipated. I've never suffered bowels problems before, nor developed hemorrhoids. Not wishing to miss out on the purported benefits of kefir I began fermenting it less (cut it down to 12 hours). I also drank far more water than I usually drink. No aid.

So like I say, I've given it up as a bad experiment, but I'm wondering if anyone else has suffered the same.

My diet is vegetarian, all home produced food no processed junk. So it's not like I have a lack of fibre.

For the kefir I was using full fat organic cows milk.

After stopping the kefir my bowel movements returned to normal after a few days and the hemorrhoids disappeared after around a week.

Can't find much info connecting kefir and constipation, but I can't see this as being a coincidence.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.com

1.094 sec, (1)