I am back on UT after four year hiatus and feeling it's benefits. Tonight I took my first bath. I wasn't sure exactly how to do it.
I had a gallon jar of saved urine. About four days worth.
I started the hot water and dropped in some lavender, frankincense & peppermint. I did not want smell the urine or I would chicken out. It smelled awful!
Then, I dumped in the gallon jar (nose plugged) and hopped in the hot bath.
I soaked for about 20-30 min and rinsed my hair. Then hopped out, air dried and hit the sack.