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Sweating Your Way To Health
Dr.Jeff Views: 800
Published: 5 years ago

Sweating Your Way To Health

An all out body sweat is probably one of the most undesirable experiences that someone would want to have in their daily life, and sweating in social settings is something we all try to avoid, yet sweating is so intimately tied into who we are, that dismissing it altogether would rob us of greater health and harmony in our lives on many levels.
We work so hard to not sweat that we forget that sweating is hardwired into us for a reason, so much so that we’re always sweating. Not dripping wet sweating, of course, but a steady state of constant evaporation.

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