Thanks! This detailed manual is far more informative than the other links (which seemed too simple to be a credible detox).
Yes, I can do apple smoothies for a week beforehand. I have never taken Epsom Salt before..
If I actually see the gallstones, then that is indisputable proof of efficacy, unlike most other treatments we do which are hard to measure results for.
How does one know if they have gallstones, if none come out after the flush? The same applies to mucoid plaque - I may not have any, but have no way of knowing. Nothing came out from either of my two fasts or from 2 weeks of psy+bentonite, and my abdomen is flat and slim (not so common at my age).