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Re: Leaky Gut, Candida, Liver Congestion..My story..Please help me
mirlindsay Views: 4,445
Published: 7 years ago
This is a reply to # 1,318,266

Re: Leaky Gut, Candida, Liver Congestion..My story..Please help me

Hello, I would start with a liver/gallbladder flush, the one I do is: eat a small fat free breakfast, mix 4 tbsp of good quality Epsom salts into 3 cups of water, drink 3/4 of a cup around 6:00 pm, another 3/4 cup around 8:00. This will flush out your intestines/colon so make sure you are home and close to a toilet. The magnesium in the epsom salts will help to relax the gallbladder as well. Then at about 10:00 drink 1/2 a cup of virgin olive oil mixed with 1/2 cup of fresh squeezed grapefruit in a jar. The next morning take another 3/4 cup dose of Epsom salt mix and repeat 2 hrs later (I don't always do this step as I think it's just to flush the stuff from your liver out of the intestines faster so you can see exactly what came out) sometimes I get bright green pea sized balls, but mostly I get a yellowish sandy looking sludge, you may have to do several to completely clean out the liver, wait 2 weeks in between flushes to give your liver a break. Then I would do a good herbal dewormer followed by a good Candida cleanse, eat a low carb, high fat diet (olive oil, coconut oil, mct oil, avocado oil are good healthy ones) learn about the ketone diet (I have problems with candida as well and it's working for me). Also psylium seeds (seed and husks together, not just husks) with caprilic acid mixed with a small amount of juice helps to kill off candida. Take plenty of good probiotics, raw fermented foods, and bone broth soups (and/ or take a collagen or gelatin supplement) and take digestive enzymes with your meals. Also, find a naturopath dr. That will do an IgG delayed food allergies test. So you can avoid those foods your body isn't liking until your gut is healed. You'd be surprised what you might be allergic to. Oh, and I'm also taking spirulina and chorella to help detox heavy metals and for extra nutrients (I get the big containers of tablets from the naturalnews store because they test their products for contamination and only sell the cleanest) This is the plan that I am currently on, I just started a few weeks ago, so far my weight has started to come back to normal and my muscle weakness has lessened, but I still have long way to go. I suffer from bad fatigue, brain fog, acne, electrolyte imbalance, tinnitus, brittle hair and nails, Nutritional deficiencies despite healthy eating, zero alcohol tolerance, etc. I've also had to quit work, as I was just getting too exhausted and weak. Best of luck!!

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