50 day water fast
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50 day water fast
| Day | Date - Time | Weight (Lbs/Stone/Kgs) | Weight Change | Fat % | BMI | Water % | Bone Weight % |
| 1 |
Thursday, 3rd March 2016 - 20:00 | 208.1LBS/14 stone 7 pounds/92.2KGS |
N/A | 40.5 | 37.4 | 43.4 | 7.1 |
Hola!
My first long-fast of 2016, aiming for 50 days (completed 45 days last year).
Fasting for weightloss, as always.
Daily weight-loss chart so I can go back and look at the data in the future.
Sleep time. peace-out.
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