hey everyone, it would be fantastic if you could help me. thank you very much.
i'm 26 years old, male.
- low body temperature, waking up 96.8, raises to 97,5 max. during day, changes often but not going above 97,5
- extremely cold hands and feet. like ice. rarely hands will get warm for an hour or two and then get ice cold again
- ACNE!!!! whiteheads, blackheads, huge pores
- facial redness, rosacea?
- skinny, hard to gain weight
- fatigue during day, have to take naps. better in the evening
- sometimes extremely tired after eating
- non refreshing sleep, waking up multiple times
- coated tongue
- dry, flaky skin after shower in the morning, gets extremly oily during the day
- dry skin on hands
- anxiety!! fast heartbeat in some situations.
- hair loss
- exercise intolerance, very fast heartbeat, out of breath
- no facial hair! low testosterone?
- premature ejaculation!!
i started Iodine supplementation 17 days ago. Lugols first 50 mg, then 100 mg and now since 8 days 200 mg. i also take all the co supplements and also vitamin d 5.000 iu. body temperature still low. all other symptoms still there.
is Iodine deficiency my problem or could it be something else?