You don't need to take 10 grams of each every day.
One gram a day for both of the liposomal did the trick for me. You might need a extra gram depends how sick you are. But if you have never taken it you should see great results. 2-3 table spoons of the sliver on a empty stumic.
In all honesty this is your best bet for a treatment. If you don't have a fungal infection like me in your guts. You could try a Fecal Transplant at home.
It should work good as long as you don't have a pathogen overgrowth. You have to hold the Fecal Enema in for at long time 12 hours at least.
Other then that you could contact the company that discover the stem cell treatment that heals the small intestine. That will cost around 300,000.00