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UPDATE: Re: Vitamin D Deficiency - not feeling much better after 5 months of supplementation
 
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Published: 4 years ago
 
This is a reply to # 2,307,525

UPDATE: Re: Vitamin D Deficiency - not feeling much better after 5 months of supplementation


Just wanted to update that I got my levels done and I am now at 58 - was at 18 in September. I am finally starting to feel better - have been exercising this month - not 100% yet - but I have heard it can still take 6 months after your levels are better to feel completely better.

I have noticed more of an improvement since I started taking the D3/K liquid under my tongue - I think the liquid is more effective.

Still have numbness in my feet - the doctor thinks it may be because I have gained quite a bit of weight since I have been inactive for the last 6 - 9 months because of the deficiency.
 

 
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