The P&B shakes are getting out my mucoid plaque along with the parasites.
Yeah, I'm not really working out either, but people think that I do. All I basically do is my parasite cleansing, and my muscles came to me. I've also been told I now look 15 years younger than my biological age. :)
Fasting is good to try on the weekly moon days. I *suspect* that parasites are extra active & extra hungry on those days, and migrates from the small intestines to the colon looking for food, so it's easier to pull them out with enemas then.