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Re: Juice Idea
 
jack2245 Views: 868
Published: 5 years ago
 
This is a reply to # 680,626

Re: Juice Idea


Be careful. I went on a juice diet and gained 30lbs! You get all the Sugar and none of the fiber.

Oranges don't juice well. Apples turn brown fast. Strawberries are expensive and take a pint to make a glass of juice and Pineapple is fun, but hard to cut into.

Lunch, you should do two carrots, kale, 1/2 beet and an apple. There are many books that you can find for juicing. Some recipes include making your hair cleaner and stronger, cleaning acne, fixing a cold/flu but I've only done it for health reasons.

You should really consider one glass a day and get your veggies and protein from the food you eat.
 

 
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