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Re: Magnesium intolerance
 
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Published: 6 years ago
 
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Re: Magnesium intolerance


Yes. Very common. Magnesium lowers sodium, which is already low in adrenal fatigue, so your adrenals have to work harder to try to get sodium back up.

Although I haven't seen people report it with just oral magnesium, since bowel tolerance limits overdoing it.

It happens a lot with Epsom Salt baths or magnesium oil that you apply on your skin, which are not limited by bowel tolerance
 
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