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Re: Saunas

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Hulda Clark Cleanses

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Anumii Views: 758
Published: 17 years ago
This is a reply to # 233,504

Re: Saunas

I think that if you are used to them, it should be okay. I have taken Bikram's yoga classes while on the Master-Cleanse and been fine - Bikram's yoga is 90 minutes of yoga in a room heated to 105 degrees/95% humidity. If you aren't used to them, then perhaps limit your time and have someone with you to spot you.

I personally prefer steam to dry, but don't know if it's better or not.
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