I've been doing a lot of research for the past week.
Where I'm at right now, is I'm taking the co supplements in that document right now (selenium, vit c, vit d, boron, magnesium, zinc, cofactors) and after one more week, I'm doing the 100mg iodine as trapper suggested (I THOUGHT this is what iodoral was, which I bought and have)
He also suggested potassium. So I got Potassium Chloride powder (KCI I believe). But then I'm looking at these SSKI posts and I figured it was just iodine... but I'm reading that people like to take Iodoral WITH SSKI and now I'm all types of confused. I'd like to be doing iodine / iodide & potassium, I think that's the thing being suggested by others such as you Trapper. How do I best do this? Can someone help me make heads or tails what all this is and what is suggested I do?