I've used it for close to three years on and off and I'm fine. It works on many parasites. You need to take it for three to 5 days in a row. I don't recall the conversion but the type you have goat and sheep suspension is what I use. I also use it to worm my cats and dogs. I take 10 cc for three days quarterly as preventative. This dose worked for me. I used other meds too. I would watch for the same side effects as albendazole. I had less side effects on this. I mix it with some juice. There was two to three small studies done that i located testing it on humans. No bad effects were reported and they deemed it safe.