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Vitamin D? It's bad right... can we remove it from the docs?
 
the6step Views: 587
Published: 5 years ago
 

Vitamin D? It's bad right... can we remove it from the docs?


You guys have been here for around a decade and definitely had this discussion, spaced out between different threads and posts over the years.

Through my research of this forum, there seems to be a soft consensus that Vitamin D is bad... it's not a Vitamin, it's a steroid, it suppresses your immune system which is why you feel better after taking it, just go get some sun, etc etc. I found some post from people who have been taking it ended up regretting it long term.

Though I still keep seeing new people taking it. When I first started learning about this stuff, those docs were invaluable in getting me started, so it's weird seeing that soft consensus and still seeing it recommended in those docs. So I wanted to stir the pot a little on the subject. Is my analysis on the consensus correct? I know there are places dedicated to discussion about Vitamin D but I wanted to know specifically what the Iodine people think...
 

 
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