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Re: I'm on day 1 of water fast. Anyone else doing this ?
 
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Published: 6 years ago
 
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Re: I'm on day 1 of water fast. Anyone else doing this ?


Aloha!

I am currently on day 15 of my water fast. I've found that as you cleans you will get emotional and the urge to suppress it with food will hit hard. My advice would be to let every single emotion pour through you and feel everything. Allow yourself to cry, heck I encourage it! Instead of compacting that garbage let it flow right out of you, its the best release ever. My backup release is hot showers/baths.

Much love and good luck:)
 
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